Lynn Swearingen

Hypnotherapy Session Categories

Note: Each Category has 2-9 Offerings indicated above.

Bay Area Hypnotherapy recordings are beautifully produced, high-quality videos.

These sessions are designed to be enjoyed as an Audio Tool and as a Visual Tool.

This is the element that dramatically distinguishes Bay Area Hypnotherapy recordings from others.

You will notice the magical and surreal beauty of the images associated with each session. So I am suggesting you incorporate some variety and use these recordings in two ways. Discover what works best for you by alternating from time to time. Use both methods until you know which method provides the greatest benefit and results for you. If you are a dominantly visual person, the "eyes open" experience will be especially rewarding.

1) Traditional Hypnosis (Eyes Closed) produces the most dramatic and lasting change. So, without fail, repetitively listen to the audio while resting comfortably, eyes closed, and relax yourself in a lovely trance state. This is a primary, proven and tested method for rapid change. Continue to relax with traditional hypnosis, eyes closed, even if you choose to enjoy the "eyes open" experience now and then.

2) Eyes Open Hypnosis: Experience hypnotic trance differently, as, from time to time, you immerse yourself in the beauty of the imagery. Make yourself comfortable and position an iPad, tablet or laptop so you can easily see the images. The larger the screen, the better. If you can mirror it with a large flat screen TV, even better. You will have a wonderful experience. In a dreamy, unfocused way, allow yourself to become immersed in the visual experience, even as you become immersed in the voice guiding you and in the background trance music, lulling you into a deeper state. You will enjoy a rich sensory experience. Watch the images as long as you like, but allow your eyes to close when you feel the urge.

Taste the true power of your abilities to quickly harness the power of your mind for positive and lasting change.

How to optimize results from these hypnotic recordings:

If you're like me, you will get excited and scroll through to randomly pick and choose recordings that immediately resonate with you. This could easily get you into a putting the "cart before the horse" situation. For example, you may want to quit smoking. Your eyes will gloss over everything else as you go to purchase that specific recording. But smoking may be a negative coping strategy, something that distracts you from a deeper wound that needs to be healed or, perhaps, it creates a false sense of relief from stress caused by a deeper problem. In this case, smoking would be the symptom, not the problem itself. It would be putting the cart before the horse.

Let me suggest a much more effective way to begin:

Whatever your goals may be, I recommend starting with the recording called Activate Your Inner Power in the Personal Development Category. This will set you up for success. Then you can randomly choose any recording you like and your ability to receive benefits will be optimized.

Years of client experience led me to create my own specialized process to fully empower every new client. In the first half of their session, I establish a firm foundation for success in everything they do. I insert "tools" into their subconscious (your subconscious toolkit) which is integrated and absorbed subconsciously, remaining accessible at all times. Only after inserting these tools, do I move on to specific goals. This is the firm foundation of recurring client transformation and success. Activate Your Inner Power is the first half of my process with every new client, on day one. If I were to stop at the halfway point and never deal with their specific goals, their first session would still be LIFE-CHANGING.

I am now sharing the power of this session with you. For the very first time, I am giving everyone access to a very proprietary process because I am invested in your success. Enjoy the power of the session to Activate Your Inner Power first. There is a "Voice Only" and" Voice with Music" version available. You will feel transcendent. Then feel free to choose any recording you like.

The Question That Often Arises

MY FREE GIFT FOR YOU

3 Videos

Covid Survival Skills - 3

Medical Disclaimer

Hypnosis is the most valuable tool to unleash your

inner brilliance and love your life again.

Personal Development - 3

Reduce Stress/Anxiety - 4

Health and Wellness - 7

Compulsive Behavior - 3

Relationships - 2